January 1st is quickly approaching. And while I'm not one to create empty "resolutions" I do believe in setting goals and renewal. For me January 1st signifies the beginning of my training for the first half-marathon on my schedule for 2011--March 12th. That gives me 10 weeks of training. Hooo-rah!!
Whether you're training for something specific or just "resolving" to get in shape I suggest you check out the www.acefitness.org/getfit and http://www.exercisetv.tv/ as both sites have great tools. I love Ace Fitness because it has an exercise libraray from which I pull moves to include in my circuits. It helps me find moves that target specific muscles--like the hamstrings and shins--that I need to strengthen for running. Exercise TV has great videos for a quick workout or for finding new additions to your routines.
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