The Journey...

I started this blog in 2010 under the title "The Fat to Fit Chronicles" to document the training for and completion of my very first half-marathon. My decision to train was the first step on my journey from fat to fit. In my former life I was 319 lbs, depressed, and living a "less than" life.

Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.

So mount up, Posse, and let's go from Fat to Fit!!



Friday, March 11, 2011

Garrison Personal Training (Birmingham, AL): GUEST BLOG -- THE INTERVIEW with Jenita Lawal

Garrison Personal Training (Birmingham, AL): GUEST BLOG -- THE INTERVIEW with Jenita Lawal: "Now that I've had a couple of guest bloggers on my site and am in the process of scheduling more for the month of March, I'd like to take a ..."
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)