A month ago I read a book by Martina blah-blah (can't spell her last name), a famous tennis player. One of the things she stresses you do is get your team together. That was reinforced by Bill G. (one of the Biggest Loser winners) when he spoke to our group--trust the advice of your experts. I don't know how much more I can do on my own. Up to this point I've gained knowledge by research, reading, and T&E (trial and error). But I need help b/c I can't seem to push past this mark.
While my goal during the training for the half has not been weight loss, it does bother me that the scale really hasn't moved much. I know I've gained strength and endurance. My clothes fit better. But the numbers are starting to get to me.
Today I contacted a dietician and will be working with her on planning my meals and figuring out what works for me. I would also like to see about getting a fitness/running coach even if I can only afford one or two sessions per month. Or maybe I'll join a running group. I just know that I need to get a team of people around me who can help me push to the next level. I have the internal motivation, I have the dicipline, and most importantly the desire to make lasting changes. How can I not succeed?? I've battled this weight thing for as long as I can remember and for awhile I was resigned to always being "plus sized." My goals, in my opinion, are realistic and obtainable--I just need help getting there.
For anyone who thinks that having weight loss surgery is the final solution to your weight problem---WRONG!! I know for me it has only been an aid, but I've had to really change the way I eat, the way I think about food, the way I plan my meals and hydration, the way I expend the calories I consume. This thing is not easy. To all those out there who make the conscious effort to MOVE and make lasting life changes I am with you and feel your struggle. We can do all things through Christ. Endure until the end, keep moving forward no matter how tough a day you have. God honors your genuine efforts and you will see the results if you endure until the end.
Informing, sharing, encouraging and equipping people on their journey from fat to fit.
The Journey...
I started this blog in 2010 under the title "The Fat to Fit Chronicles" to document the training for and completion of my very first half-marathon. My decision to train was the first step on my journey from fat to fit. In my former life I was 319 lbs, depressed, and living a "less than" life.
Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.
Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.
So mount up, Posse, and let's go from Fat to Fit!!
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