"The toughest thing about success is that you've got to keep on being a success." ~Irving Berlin
Wouldn’t it be great if we really could “lose” weight and never “find” it again? The daunting thing about weight-loss is that it’s a never ending journey—or battle in some cases. You “lose” 20 pounds to fit into a wedding dress and brag to all your friends about how well you did and then four months later you’ve found those 20 pounds plus six more. What was the point?
There is no resting on your laurels if you want to keep the weight away. That is the reason why quick fixes and magic creams don’t work. Sustained success takes sustained habits and behaviors that net desired results.
Sometimes that means doing things that don’t come naturally or that go against what feels good in the short-term. That means working past the point where you really want to quit. If you never get past that point how will you ever experience success?
Be Fit4Life!!
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