The Journey...

I started this blog in 2010 under the title "The Fat to Fit Chronicles" to document the training for and completion of my very first half-marathon. My decision to train was the first step on my journey from fat to fit. In my former life I was 319 lbs, depressed, and living a "less than" life.

Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.

So mount up, Posse, and let's go from Fat to Fit!!



Sunday, July 1, 2012

Garrison Personal Training: Guest Blog: "Strong is the new Skinny," by Collett...

Garrison Personal Training: Guest Blog: "Strong is the new Skinny," by Collett...: Learn more at http://www.beachbody.com/product/fitness_programs/p90x.do Since announcing my plan to feature a guest blog, written by one o...

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