The Journey...

I started this blog in 2010 under the title "The Fat to Fit Chronicles" to document the training for and completion of my very first half-marathon. My decision to train was the first step on my journey from fat to fit. In my former life I was 319 lbs, depressed, and living a "less than" life.

Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.

So mount up, Posse, and let's go from Fat to Fit!!



Tuesday, July 16, 2013

F2F Focus T25 Challenge!!

No, it's not New Years. No, I'm not on team two piece. No, I'm not trying to fit into a dress. Someone reason asked what I was traning for. My answer? LIFE!! My quest to lose this last 30-40 pounds is purely because I want to.

And then came Shaun T's Focus T25: 25 minutes a day, 5 days a week, for 50 days. Dude!!

Want to join me? Order your challenge pack then connect with me on Facebook or Instagram (@jlawf2f). Order by July 31st and you save $80!

Starting August 1st, I promise to share my journey with you and I ask that you do the same. Whether you know it or not, your journey will inspire others to make changes in their own lives. And that's really the point, right? To be our best selves.

Let's do it!

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