I was a little bummed this weekend b/c I didn't have anyone to sit with the kids on Saturday so I didn't get a walk in. I was going to take the boys out for a stroll at least but it was raining :( There is still no excuse b/c I could have done an excercise dvd or something.
I did train on Sunday but was a little upset b/c I don't think I did the full 4 miles. I didn't track a route b/c so I tried to just shoot for 10,000 steps on my pedometer. It was 2:15 in the afternoon with the sun beaming down and I added in a few small hills. About an hour into it my knee started aching and I ran out of water. . .I really felt like I had the energy to do more but I didn't want to injure myself and be completely out of the game. So, I stopped. I did about 3.5 miles. I really want to shoot for 5 miles this weekend.
I found a website that will let you upload your walking route and view other routes, which is cool. I found a couple for Smyrna and La Vergne and am going to look up a couple for the west end/vandy area so I can jog on my lunch break.
Sometimes I feel like David--ill equipped and outnumbered--b/c I'm starting from ZERO and others are already running like 8 miles etc. Lord, I know I can do this. I know I can finish this half marathon. I know that I can stay committed to my training and complete the goal set before me. Amen!
Informing, sharing, encouraging and equipping people on their journey from fat to fit.
The Journey...
I started this blog in 2010 under the title "The Fat to Fit Chronicles" to document the training for and completion of my very first half-marathon. My decision to train was the first step on my journey from fat to fit. In my former life I was 319 lbs, depressed, and living a "less than" life.
Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.
Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.
So mount up, Posse, and let's go from Fat to Fit!!
So proud of you Sista Girrlll.... I found a new Chiropractor and I am feeling like I may be able to start getting back in shape without the pain. How about you be my trainer...?
ReplyDelete......whatcha doning with a Blog???? Love ya
Awww, thanks Rhonda! Funny you should say that about training. . .one day ;)
ReplyDeleteI started the blog as a way of keeping myself accountable and as an avenue to possibly inspire others to shoot for a seemingly "imposssible" goal. Stay tuned!!!