I had a great walk last night. It was such a beautiful night and it felt like God was speaking to me. I almost fell asleep during my stretching. . .and then I started worrying about Wale's school readiness b/c of a conversation with a friend. So I stayed up until midnight researching info. All that time spent walking with God and meditating over "promises" "commitment" "trust" "consistency" and I was so easily distracted. Before I laid down I just said "Lord, I lay this at your feet and pray for direction and wisdom." I slept like a log :)
During lunch today I didn't feel like hopping in the car (now I remember that I need gas, dern it!) so I put on my music and started walking. Before I knew it I had racked up 7000 steps (and a nice perspiration). My training schedule only called for 30 mins today but I got in about 45 minutes. Even though it's hot, it is such a beautiful day. That leaves my evening free. . .think I'll do an activity with the boys.
Informing, sharing, encouraging and equipping people on their journey from fat to fit.
The Journey...
I started this blog in 2010 under the title "The Fat to Fit Chronicles" to document the training for and completion of my very first half-marathon. My decision to train was the first step on my journey from fat to fit. In my former life I was 319 lbs, depressed, and living a "less than" life.
Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.
Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.
So mount up, Posse, and let's go from Fat to Fit!!
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