I have a running buddy!! A girl at work is going to run/workout with me at lunch. She is a former track buff--relays, cross country--so, she's going to help me with form and some basics that I don't know (and can't pay someone to teach me).
I consulted my training calendar and I'm actually right on track :) The calendar called for a 25min run yesterday (which I did, thank you very much) and an easy walk today. This evening I think I'll take the boys to the park after dinner and just walk around while they play.
This is do-able. At first I thought I was crazy trying to go from zero to 60 in 12 weeks. But I can do all things!! Why? Because God said I could. I am powerful, fierce, determined and an all around badd mamma jamma!!
Informing, sharing, encouraging and equipping people on their journey from fat to fit.
The Journey...
I started this blog in 2010 under the title "The Fat to Fit Chronicles" to document the training for and completion of my very first half-marathon. My decision to train was the first step on my journey from fat to fit. In my former life I was 319 lbs, depressed, and living a "less than" life.
Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.
Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.
So mount up, Posse, and let's go from Fat to Fit!!
Well, I did take the boys to the park and attempted to walk the track (it circles the playground) while they played but they had other ideas. I didn't get in much distance but I ran around with them for a little while (they like the whole "mark, set, go!" thing) so I don't consider it wasted time.
ReplyDelete