Okay, so for 19 days I've been training for the Women's Half Marathon that will take place on Sept 25th. This weekend was tough b/c I really started feeling discouraged b/c of the babysitting situation. I set my alarm to wake up at 4am on Saturday but was too tired to get up when it went off. So I tried again Sunday morning and again was too tired. I thought maybe I'd get to walk Sunday evening but that was a no go. So, I set my alarm for this morning then woke up at 2:46 and deactivated it b/c even in my sleep I was like "hell no." Sooooo, needless to say I felt very defeated today.
BUT!! Instead of going to Zumba or Kickboxing this evening, I put on my shoes and earplugs and clocked 3 miles. I thought it was 4 but I miscalculated. I actually could have gone a little more but it was 7:30 and I didn't want it to get dark and I had to leave to pick up my boys at 8p. All in all, I feel good about today. My overall pace was about 17.5 - 18 mins/mile. My goal is to get to a 16.5-17 mins/mile. I want to be able to jog a mile here and there to make up time. In due time, for now I need to find a longer route b/c next week I'm getting my miles in. I'm thankful for what I was able to get today, but I'm ready to kick it up a notch.
I definitely need some shoes. The ones I have are cool for now, but I think some of my foot & knee aches are related to my shoes. Now that I have a clip for my MP3 player (a cell phone holster--and only cost me a $1), my next purchase will be a stop watch. I need to get a true feel of my pace. I know my 1st mile is slow, but by the 2nd mile I'm into it and the endorphins are pumping so my pace is a little faster.
Looking forward to tomorrow--weight training! Think I'll look on the web for a routine I can use. Thank you, Lord, for a good day.
I
Informing, sharing, encouraging and equipping people on their journey from fat to fit.
The Journey...
I started this blog in 2010 under the title "The Fat to Fit Chronicles" to document the training for and completion of my very first half-marathon. My decision to train was the first step on my journey from fat to fit. In my former life I was 319 lbs, depressed, and living a "less than" life.
Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.
Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.
So mount up, Posse, and let's go from Fat to Fit!!
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