The Journey...

I started this blog in 2010 under the title "The Fat to Fit Chronicles" to document the training for and completion of my very first half-marathon. My decision to train was the first step on my journey from fat to fit. In my former life I was 319 lbs, depressed, and living a "less than" life.

Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.

So mount up, Posse, and let's go from Fat to Fit!!



Saturday, August 28, 2010

15K Conquered!!

Today was about the most challenging physical activity of my life. At least in childbirth you get drugs! Let me start by saying I respect anyone who can run/walk Percy Warner Park. If felt like I was climbing Mt. Everest. Dude!! And there wasn't just one hill--I lost count b/c there were so many. The scenery was beautiful--minus the mosquitoes--but I will never do that course again, as God is my witness (in my Scarlet O'Hara voice).

Let me back up. Today I completed the ALKALI-Project Athena 15K at Percy Warner Park. This is in preparation for the half-marathon on Sept 25th (for anyone who doesn't already know this). I arrived at about 6:30am and immediately felt alone and out of place. I found a secluded area and did some warm-up and stretching and retied my shoes. No one else out there looked like me--my size or my hue. My stomach was a ball of nerves, or maybe it was my bladder. While in line for the port-o-potty (one word: YUCK) I met Rebbecca. She was also alone and she was a walker/jogger. We talked for a minute and she said, "now neither one of us is alone."

At the start everyone ran, except me. When everyone passed me I panicked and started running too--which is a no-no. That lasted for a hot second then it was back to my walking pace. Mile 1 seemed to take forever and I was a little discouraged b/c my clock said 7:27, but then I remembered that we didn't start exactly at 7am. At mile 2 my clock said 7:43. That marker also served as the 5 mile marker and two runners passed me. The lady said "Good job" to me and before I knew it I was crying. I just wanted to raise my hand and say "I quit. Just let me go home and eat some collard greens and dressing." And that's when I saw my buddy from the port-o-potty line. She was about a 1/4 mile ahead of me. All of a sudden I felt like maybe I could do this. I kept her in my sights--seeing her ahead of me kept me moving.

Around the 4th mile I caught up to her and we chatted. At mile 5 she was ahead of me again but mid-way through I passed her. From that point on I stayed ahead--even when I wanted to stop. I know now why they say on races stick with those who are about the same pace or a little better than you. These people keep you motivated but realistic.

The 6th and 7th miles were by far the most arduous. I felt like my lungs were going to give out on me. Once I passed mile marker 8 my body started aching so I stretched a little and kept going. When I saw the marker for mile 9 I started crying. I couldn't believe it. My longest distance to date has been 6 miles. I went into this not sure if my body could take it.

Victory was so sweet. I wasn't first (wasn't last either) but I finished and have the medal and photo to prove it.

To anyone out there who is hesitant about setting a goal or worried about what others will say, I say DO YOU!! At 200++ lbs I completed a 15k in under 3 hours!!! You can do ALL things through Christ who strengthens you. To trust in Him is to be assured of victory--and victory is so sweet.

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