Hellllooooo world!!
Feeling awesome--but still a touch nervous about the 15k this weekend. I'm just getting my regular training in this week and praying like crazy that I can complete the 9.32 on Saturday. Even if I'm the very last person so what, at least I will finish (right???).
Yesterday I had a great session. It was supposed to be my "easy" two miles but instead I did about an hour of a sort-of interval session--I alternated walking two laps and running one. And I'm talking actual running, not jogging :) It felt good to put a little speed into the mix. My knees help up well so I think my goal of running a half-marathon in the spring is realistic.
On another note, I'm thinking of starting an "active" group focused on just being active and fit. I want to see if any of my friends & co-workers would be interested. We shall see. . .
Today my plan is to cross-train (using my circuit from an earlier post) and then Wednesday get my mid-week 5miles in (not looking forward to waking up at 4am).
"I move onward, the only direction. Can't be scared of failure, in search of perfection"--Jay-Z, On to the Next One
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