I'm so proud of myself. For some people reading this my "great accomplishment" might be really mundane but I don't care!!
This past Saturday (Aug 7th) I participated in the Smyrna Parks & Recreation 5k Challenge. I was so nervous beforehand. Not that I was worried about the distance as I've done a few 5ks; I was worried about my progress.
First of all, the next race I enter I really want someone there with me. I felt so all alone. I had to get someone to take my pic for me and I didn't have time to take my tshirt to the car so I tied it around my homemade racing belt. Nevertheless, I felt like a real contender when I tied my timing chip onto my shoestrings. I lined up about a 1/4 of the way down the "line" because I didn't want to hinder the runners. I knew going into it that I would walk my first mile.
The gun fired and. . .everyone shot out like jets. Seriously, I was passed by an 80 yr old (looked like it anyway), a 9 year old and a dude pushing a stroller while running. But I kept my focus and paced myself. People in front of me were jogging and stopping and I was tempted to jog. I was tempted to look behind me and see how far back I was in the pack. But I kept hearing a voice saying "Don't worry about what's behind you. Keep moving forward towards the goal."
When I rounded mile 1 I saw the timing clock and couldn't believe my eyes. I completed the first mile in less than 15 mins! Oh Boy!! I felt like running for real then, so I let myself jog about a 1/4 of a mile (okay, maybe less). For my last two miles I combined walking and jogging. My final time was 48:43 with an overall pace of 15:43.
I am so excited!! I've been training at 17.5-18.0 min mile so to have completed my first mile in under 16 mins was so awesome.
Today I'm on schedule for 6.5 miles on my long walk. There is a heat advisory so I'm wondering if I should take a step back and just do 4 miles. I'm revamping my schedule next weekend and doing my long walks on Saturday mornings, so I won't feel to bad about stepping it back today. Think I'll play it by ear and see how it feels out there.
Oh yeah, I've also been able to raise $45 to help me pay for the Half Marathon registration of $95. This racing/competing thing is not cheap. The 15k is like $55 and the 5k in Savannah is $28. But, I feel like a million bucks, baby!!!
FEMALE AGE GROUP: 30 - 34
BIB GUN CHIP
PLACE O'ALL NO. NAME AGE TIME TIME PACE
21 398 135 JENITA LAWAL 33 49:11 48:43 15:43
Informing, sharing, encouraging and equipping people on their journey from fat to fit.
The Journey...
I started this blog in 2010 under the title "The Fat to Fit Chronicles" to document the training for and completion of my very first half-marathon. My decision to train was the first step on my journey from fat to fit. In my former life I was 319 lbs, depressed, and living a "less than" life.
Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.
Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.
So mount up, Posse, and let's go from Fat to Fit!!
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