The Journey...

I started this blog in 2010 under the title "The Fat to Fit Chronicles" to document the training for and completion of my very first half-marathon. My decision to train was the first step on my journey from fat to fit. In my former life I was 319 lbs, depressed, and living a "less than" life.

Over the course of training I discovered a passion for fitness and helping others. So this blog has morphed into something more than just my musings and venting. My hope is that when you leave this blog you have learned something or picked up something valuable to aide you along your own journey.

So mount up, Posse, and let's go from Fat to Fit!!



Friday, January 25, 2013

SUPPLEMENTS FOR SKEPTICS, PART 2

Doing a little research before I purchase supplements. What supplements do you take? do you find them helpful?
SUPPLEMENTS FOR SKEPTICS, PART 2
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Saturday, January 12, 2013

Fresh Ways to Wake Up Water Muscle and Fitness Hers

Fresh Ways to Wake Up Water Muscle and Fitness Hers
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Saturday, January 5, 2013

Kale Avocado Salad | PLANEAT

I'm definitely going to try this recipe. Simple and flexible and yummy!

 Kale Avocado Salad | PLANEAT
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Tuesday, January 1, 2013

Bodybuilding.com - How I Lost 30 Pounds Of Ugly Fat!

Bodybuilding.com - How I Lost 30 Pounds Of Ugly Fat!
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